Stur Paradise Vibes Electrolyte Drink Mix

fun

Probably any kind of speed work run! Or a good upper body lift.

fitness

My study Bible! It's been life changing to see the historical notes & context for God's word.

FAITH

My Faith & Fitness Favorites

Credentials & Accomplishments

I have a Bachelors of Science in Health, Kinesiology, and Leisure Studies from Baylor University.

DEGREE

I hold my personal training certification through NASM. I am also currently working on my Nutrition & Women's Fitness Specializations.

Certifications

In the past year I trained for and finished the 2026 Irving Marathon, as well as two half-marathons.

Training & Accomplishments

sweaty summer

sweaty summer

I need This!

✔  You're tired of losing momentum.

✔  You're ready to prioritize your health.

✔  You want structure, accountability, and community.

✔  You desire a deeper relationship with God.

✔  You're committed to becoming the strongest version of yourself.

This Challenge Is For You If...

✔ Complete 75-Day Challenge Framework

✔ Daily Workouts Done for You

✔ Unlimited Group Workouts at The Village Gym

✔ Two Daily Grace Co. Bible Studies Included

✔ Daily Accountability and Check-Ins

✔ A Supportive Community of Like-Minded Women

✔ Direct Access to Coaching and Support


What's Included

✔  Stronger in your body

✔  More confident in yourself

✔  Consistent in your habits

✔  Disciplined in your decisions

✔  Deeply connected to your faith

✔  Proud of the promises you've kept

Imagine How You'll Feel in 75 Days...

Tired of starting your fitness journey over and over again?
Sick of waiting around for the perfect time to jump into working out again?

Sweaty Summer was made for YOU, sister! This 75-day fitness, faith & discipline challenge was created for women who are ready to build strength from the inside out. This isn't about perfection, quick fixes, or chasing an unrealistic standard. It's about showing up consistently, honoring your commitments, and becoming the kind of person who follows through.

75 DAYS

1/5

fitness

Sweaty Summer is designed to help you build real strength, confidence, and consistency—without the guesswork. Each weekday, you'll have a fully programmed workout waiting for you, whether you're joining us in person at The Village Gym or completing it from home.

With a balanced approach to strength training, conditioning, and intentional recovery, you'll create sustainable fitness habits that deliver results long after the 75 days are over.

2/5

Community

We are not meant to live this life alone! The mission of The Village Gym is to restore the “village” for modern women by building a thriving, Christ-centered community where mothers are no longer isolated but deeply connected, confident, and strong. 

Hewbrews 10:24-25 encourages us to come together in service and love for one another! "Let us consider how to stir up one another to love and good works, not neglecting to meet together, as is the habit of some, but encouraging one another..."

3/5

Bible Study

Matthew 18:20 say "For where two or three gather in my name, there am I with them.”

We're following Christ's instructions weekly by joining together and studying his Word! Over the course of this 75-day challenge we will go through two Bible studies from Daily Grace Co.!

Feeling intimidated by a big group study? GOOD! God loves to push us out of our comfort zone! Whether you're a baby Christian or know the Bible cover-to-cover - you have a place here!

4/5

habits

Not only are we focusing on fitness, we're transforming our health habits as a whole!

Sleep? Yeah babes, we have a bed time.

Food? A gift from God! Let's nourish our bodies! (I'll never tell you you can't have a treat though - everything in moderation, sis.)

Phone & Focus habits? You bet we're locking in on those too!

5/5

Sweaty Summer

Sweaty

Summer

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Let's be friends!

Thank you!

@thevillagegymtx

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